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What’s the Key to Beautiful Skin?
Although “beauty is in the eye of the beholder,” scientific research has determined the basic parameters for beauty. When it comes to skin, this research has found three key factors: Youthfulness...
View ArticleSkin Care and Good Night’s Sleep
Not getting enough sleep means you’re going to feel sluggish during the day. It can also increase cortisol production, which can cause your body to hold on to more fat. Unfortunately, your waist isn’t...
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Getting Your Beauty Sleep
Sometimes it seems like beauty is a lot of work, doesn’t it? Polish this, exfoliate that, dye this, shave that, powder, lipstick, tweezers. Well, sometimes it seems like it never ends. How about a...
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